Mon 1 Aug

What a nice day we had yesterday up in the Northwoods! Lunch at Minocqua Brewing Company was an excellent fish and chips. The Raven hiking trail near Woodruff was great! We did the 5 mile outside loop and I did the 1.5 mile nature trail after to finish filling my step count as I started a little behind Bob and lost about 1000 steps to steeper hills. Maybe my new Fitbit will count all my steps even on hills - wouldn't that be nice? We stopped for gas at Pete's station and visited for a bit and got recommendations for good food at Mama's Supper Club which is still there after all these years. Dinner was very good, dessert was an awesome lemon berry mascarpone cake to share. We looked out over a beautiful northern lake still kissed with sun while sipping a genuine supper club old fashioned. Safe drive home. What more can you ask? The stiffness in my neck is mostly all gone and didn't bother my sleep last night. Today we get four new tires on the car. Food: 7:35 am Apricot danish, 99 g blackberries, 1/4 large cantaloupe, coffee 12:15 pm Light & Fit Peach Greek yogurt, White Gull Inn raspberry coffee cake, plum Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class 2:00-2:20 pm Walk from Schierl to Michael's