Wed 31 Aug

August draws to a close. Had strange dreams last night about meeting Sue RN with a large group of clients at a wooded resort. She had joined a hike and fallen behind and died of a massive heart attack, leaving all the group with no other staff. I had to step in and make arrangements to get them home, get Sue attended to, notify Amy, etc. Weird dream. Oh, and I got my wish this morning! I promised myself yesterday if I didn't give in to cravings to eat additional food I didn't need, I might see 149 on the scale this morning, and I did!!! Food: 7:45 am Honey bear pastry, 101 g blackberries, coffee 11:20 am 1 c Quaker Oat Squares, 1/2 c soy milk, 2 Babybel Lite, 1/4 c stewed rhubarb 3:10 pm 2 lemon Oreos Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class