Tues 23 Aug

Seems strange having a free Tuesday so soon on the heels of vacation. I feel like I don't actually need it. Maybe I'll motivate to do some cleaning today. Haven't motivated to clean, but I did walk to the Farmer's Market for fresh veggies and made a chicken stew in the crock pot. Had to run to the grocery store for a can of chicken broth and a can of diced tomatoes, both of which I was sure I would have had in the pantry but was wrong. Food: 7:55 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:55 pm Light & Fit peach Greek yogurt, sm banana, 1 oz Simply Nature multigrain crackers 3:00 pm 1/2 c Quaker Oat Squares, dry 6:00 pm Bowl chicken stew w/veggies, Jello Sugar-Free pudding cup 7:30 pm 1.5 c watermelon Exercise: 9:45-10:30 am Walk to Farmer's Market 7:00-7:30 pm Walk w/Bob