Fri 12 Jul

44 years ago I married Steve; still glad that I moved on to happier circumstances. 34 years with Bob and the family we made together is much more satisfying. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:50 am Skyr blueberry yogurt, 101 g blueberries, 2 TJs cinnamon grahams Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class