Wed 3 Jul

Looks like a break from the rainy weather today; hopefully bodes a hike at Rib this evening. Then a holiday tomorrow and a visit to Laura on Saturday. Good times ahead. Food: 7:50 am Slice cinnamon braid loaf, 101 g blackberries, 1/4 c Greek nonfat yogurt, 1 tbl oat granola, coffee 11:40 am Slice Omega 3 bread, 1 tbl Jif, 1 tbl Bonne Maman Four Fruits, sm peach Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class