Thurs 11 Jul

Fitbit wouldn't light up this morning so I had to come put it on the charger. All I had to do was put it on for a second and it started working normally again, and in fact, it now will sometimes light up when I turn my wrist to look at it like the old one did. It also synced with the phone more quickly this morning, but the Fitbit system is busy and won't try the firmware update yet. Didn't feel great at the gym today, especially when I did a backwards inversion over the stability ball for a minute or so. Made me dizzy and a little nauseous. Took awhile to dissipate. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 1:10 pm Slice Loven Fresh whole wheat bread, 1 tbl Jif, 1 tbl homemade strawberry jam, 113 g strawberries Exercise: 10:30-11:30 am Body Flow class 11:35-11:41 am Rowing machine 12:00-12:45 pm Zumba class