It's been nice to have a weekend at home after 3 weekends in various vacation pursuits. And the fact that it was a 3-day weekend made it even sweeter.
Did dad send you the link to John Hartman's YouTube musical debut? http://youtube.com/watch?v=C8yri8SqbHA
It's quite fun.
Tried the new M&M Premium Mint Chocolate - Yummy!!
I was afraid it was going to be truly brutal doing my ballet DVD today after several weeks' absence, but aside from sweating profusely in the humidity of the day, it actually went very well. The muscles seemed eager to go through the exercises. One hour later, my thighs are sore!!!
Food:
8:15 am Peach soy shake, 1 c blueberries, 65 g banana bread
12:00 pm 2 crepes w/3/4 c sliced banana, sprinkle powdered sugar, 12 oz OJ, coffee
3:45 pm Cranergy energy juice drink, 11 g M&M Premium Mint Chocolate
6:15 pm 3.5 oz hamburger, wheat bun, 1 tbl ketchup, 1/3 c Grillin' Beans, 1/3 c coleslaw, 1/5 c watermelon chunks, 12 oz light vanilla soy milk
Exercise:
4:25-5:15 pm Brutal ballet DVD
No comments:
Post a Comment