23 July 2008

Wed 23 Jul

This box of granola was a little stale from the time I opened it. I believe it wasn't that long ago that I bought it, so it must have been sitting on the grocery shelf awhile. I think there's only about one more serving left. I'll be very glad when it's gone. It wasn't bad enough to throw out and waste, but not very enjoyable.

Cajoled Michael into driving to/from Appleton tonight with the promise of dinner at Olive Garden. He was nervous but did fine.


Food:

7:00 am 1/2 c Heritage granola, 6 oz homemade yogurt, peach, coffee
11:45 am Vanilla soy shake, 1/4 cantaloupe
1:30 pm 1 slice Sara Lee Classic 100% whole wheat bread, 1 oz deli turkey
2:30 pm 2"x2" square fruit pizza (fresh blackberry topping)
3:15 pm 1 wintergreen lifesaver
6:30 pm Salad w/Italian dressing, 1 breadstick, 40% of shrimp primavera, 33% of a tiramisu, 2 peach/raspberry iced teas


Exercise:

2:55-3:15 pm Walk
6:15-6:30 pm Walk
7:45-8:10 pm Walk/shop

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