17 July 2008

Thurs 17 Jul

Michael seems to be recovering nicely from his oral surgery. This week is going by quickly again - can't believe it's Thursday already. No real plans for the weekend for a change.

Seems like I've been unusually hungry lately. Not sure why.

Michael did leave a message for Mary that he won't be coming tonight. He had originally been scheduled for Tuesday, pre-surgery, but he scheduled a movie date that afternoon and called Mary to ask for a time on Thursday night. It wasn't my idea. I doubted he'd be ready to sing at the time but stayed out of it.

Food:

7:00 am 1/2 c All-Bran Strawberry Medley, 1 oz light vanilla soy milk, peach, vanilla soy shake
11:45 am 4 pc salmon sushi, 4 pc crunchy tuna roll, 1 c cabbage, 3/4 c summer squash, 1/8 c green onions, 1 c mushrooms, 2 oz beef. 2 tbl stir fry sauce, 16 oz iced tea
3:00 pm Handi-Snack Creamy Caramel Sugar Free pudding cup
3:45 pm Starbucks mocha truffle
4:45 pm 2 c kettle corn
6:30 pm 2 crepes, 1/2 c cottage cheese, peach, 12 oz light vanilla soy milk
8:20 pm 5 oz Raspberry Acai juice


Exercise:

7:25-7:40 pm Mini-Pilates mat
7:40-8:10 pm Treadmill program 4

1 comment:

Hobbes said...

Mike mentioned this morning that you were planning on making him go to singing tonight - this sounds like a patently terrible idea. If he tries to sing at all right now he's going to rip his stitches out. I suggest waiting a week...