I got to sleep in a bit this morning as I'm taking Michael to his wisdom teeth extraction appointment at 10:00. He can't eat or drink anything, so I wanted to be home to be sure he got up on time and remembered the restrictions. I'll stay at the appointment and get him settled at home afterward before going in to work this afternoon.
Michael has come through his wisdom teeth extraction successfully and is flopped in the recliner in the living room watching Lord of the Rings. We will pamper him for the next day or two while he recovers.
Food:
8:45 am 1 c All-Bran Strawberry Medley, 2 oz light vanilla soy milk, peach, coffee
12:15 pm Chocolate soy shake, 1 c blueberries
2:45 pm Handi-Snacks Sugar Free chocolate pudding cup, 2 c kettle corn
6:30 pm 3.75 oz pan-fried catfish, 1/2 c brown rice, mixed green salad w/1/2 peach, 12 oz light vanilla soy milk, 100 calorie chocolate ice cream bite
8:00 pm 2 c kettle corn, 1 1/2 oz coconut/chocolate/coffee rum
Exercise:
6:00 am 2 sets 10 each incline pushups and tricep dips at sink
5:00-5:50 pm Pilates mat
No comments:
Post a Comment