Happy birthday, Dad!
Another beautiful, sunny day! Breakfast at White Gull is the perfect start to the day. Drove thru Peninsula and climbed the tower twice - and without need for a jacket! Did your recommended routine in the pool. Really wiped me out. Did dinner at White Gull for Dad's birthday. They have some new fixed-price options that make it more affordable.
Food:
8:45 am. 1/4 slice blueberry coffee cake, coffee, bowl oatmeal, brown sugar, walnuts, granola, raisins, cherries, blueberries, skim milk
10:30 am. Sobe 0 cal LifeWater, 1/3 c caramel corn
2:00 pm. Chobani 0% vanilla, blueberry scone, 4 strawberries, 2 small cookies
5:00 pm. 1 Hershey's dark chocolate raspberry kiss
7:00 pm. Chicken pot pie, challah roll, 1 tsp butter, salad, balsamic viniagrette, 2/3 piece Guiness chocolate cake
Exercise:
10:30 am. 2 times up and down Peninsula tower
3:30 pm. Walk down and back to Main St market
5:15 pm. 2 full laps kickboard, 3 laps crawl, 1 lap backstroke, 1 final lap kickboard
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