23 March 2009

Mon 23 Mar

Wishing you best of luck on your interview today, as well as safe travels home. Hope your spring break was relaxing and fun.


Food:

7:00 am Cranberry-orange scone, 1/2 grapefruit, cherry juice from concentrate, coffee
11:45 am Chocolate soy shake, hot cross bun, Mott's Healthy Harvest mixed berry sauce
3:30 pm Brownie
5:45 pm 1/4 c pineapple juice
6:00 pm 1 c mostaciolli w/.25 link Italian sausage, .2 c green pepper, .2 c onion, .2 c mushrooms in herb garlic sauce, 133 g pineapple chunks, 12 oz light vanilla soy milk




Exercise:

5:00-6:00 am Pilates mat

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