We went back to the Bistro for breakfast today. Will do the White Gull with Suman tomorrow as he will come and take a room at the Newport tonight when he finishes his work. We expect him in time for dinner, and will take him to Al's. Everybody who visits Door Co needs to go to Al's at least once.
Temperatures are much colder today. We had enjoyed 50s and sunshine but today is back to reality. Temps in the 20s, might see low 30s in mid-afternoon. Brisk wind, too.
Food:
8:15 am 6 oz orange juice, coffee
9:45 am Baked oatmeal w/cinnamon, nutmeg, sliced peaches, 2 oz skim milk, 1 tbl brown sugar, 1/2 slice Russian coffee cake, 1/2 slice sunflower toast, 2 tsp chopped cherry jam
1:45 pm 10 oz light vanilla soy milk, 1/2 date scone, 1/3 leftover Irish Cream torte, 1 small cookie
6:45 pm 1 c hot chocolate, 1 c whipped cream, 3 swedish pancakes, 1/4 c lingonberries, 4.5 swedish meatballs
Exercise:
12:15 pm 35 min elliptical, 20 min free weight workout, 5 min stretch
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