02 October 2009

Fri 2 Oct

Today is the birthday of the girl who lived across the street from me and walked to school with me when I was a child. Funny how you never forget such things.

Dan is in town for the weekend for his class reunion then off to Milwaukee for work obligations next week. Today is his birthday so we get to celebrate with him.

Undermotivated afternoon at work, but I made it to the end.

Took Dan out to Hilltop, followed by Culver's for his birthday. He was hungry for a good old-fashioned Wisconsin fish fry.


Food:

7:00 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 1/4 med cantaloupe
9:15 am 1 crepe, 1/2 banana, coffee
11:45 am 1.5 oz ham, 1 slice Hawaiian bread, chocolate soy shake
2:30 pm 1 LifeSaver, 1 Reese's miniature, Fit & Active Cinna-swirls
4:15 pm 2 Halloween Oreos
5:30 pm 4 1.5 oz pieces fried cod, 3/4 c brew fries, 1/4 c cole slaw, 3/8 c tartar sauce, 12 oz Oktoberfest beer
6:45 pm 3/4 c chocolate custard w/oreo pieces, chocolate flakes, mini M&Ms and chocolate lava



Exercise:

5:15-6:05 am Ball/band workout DVD level 2

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