28 October 2009

Wed 28 Oct

Muscles are still sore, still a lot of work to do before everyone is moved and happy. Sigh.

Feeling better that we have Grandma's new apartment pretty much set up. Dad had a good idea for the bed; we're going to use one high end as a headboard and one low end as a footboard for both Grandma's and Michael's beds. Since they aren't going to stack, they don't have to be even, and this will look more like a regular bed. We'll swap one end of each bed tomorrow. Got lots of steps in making trips between the old apartment and the new.


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, coffee
11:45 am Kaiser roll, 3 oz roast beef, 1 oz Swiss cheese, lettuce, tomato slice, BBQ sauce, 2/3 c fruit salad, iced molasses cookie
3:00 pm 1 Rolo
4:30 pm 1 Abdallah chocolate creme
5:00 pm 1 enchilada, Healthy Harvest Summer Strawberry applesauce cup, 12 oz light vanilla soy milk
8:30 pm 8 pc candy corn




Exercise:

5:10-6:05 am Jane Fonda Complete upper body and aerobics

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