05 October 2009

Mon 5 Oct

Hoping to hike tonight, and Moon Walk Wisconsin tomorrow, then Rib again Wed or Thurs with Barb. Hopefully weather and energy stores will hold up.

It was quite dark on the way back down Rib tonight; had to abandon the trail for the road at the midway point. Watching a little of the Packer game before giving in to need for sleep.


Food:

7:00 am 1 c Quaker Oat Square, 1/2 c light vanilla soy milk, large peach, coffee
12:00 pm Vanilla soy shake, slice whole wheat toast, 1 tbl nutella, med apple, 1/2 pc Jello turtle pudding pie
2:15 pm Oatmeal raisin cookie
4:45 pm 1/2 c Maple & Brown Sugar Mini-Spooners
8:15 pm 1 c beef stew, 10 oz light vanilla soy milk, 2 Halloween Oreos




Exercise:

5:10-5:55 am Power Shaping DVD
5:30-7:25 pm Hiking Rib Mt plus tower

No comments: