11 October 2009

Sun 11 Oct

Wow, some Sundays it's harder than others to get through brutal ballet. I guess I need to remember the weeks that it's easier.

I've been meaning to ask you, do you ever hear anything from Jenna in DC? I wonder how she's doing on her own.



Food:

8:30 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 1/4 large cantaloupe
12:00 pm 2 eggs, 3 strips bacon, 80% of 2 large pancakes, 1 tsp butter, 1 tbl syrup, coffee
4:45 pm 10 g Indian Corn
5:45 pm 1 c chili, 1 tbl sour cream, 1 tbl shredded cheddar, 10 oz light vanilla soy milk, 1 Grands Reduced Fat biscuit, 1 tsp soft margarine, 1 peanut butter cookie



Exercise:

7:30-8:20 am Brutal Ballet DVD

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