Hope you have a better day today. Am thinking of you often.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, coffee
10:30 am Half-sized low fat pumpkin bar
11:45 am Vanilla soy shake, 1 slice Trader Joe's multigrain fiber bread, 1.25 oz provolone, 46 g oven-roasted chicken breast, small banana
2:45 pm Leaf-shaped chocolate-bottom cookie
9:00 pm Arby's regular roast beef, 10 oz light vanilla soy milk
9:45 pm 1/2 c cranberry waldorf salad
Exercise:
5:10-6:05 am Step video w/weight section
1 comment:
By the way, could you send my credit card down to me? My version expired last month.
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