Nearly halfway through the longest, most boring month of the year. Possibility of even seeing sunshine tomorrow. Nice.
Tried the new Core Fusion Body Sculpt DVD today. I was glad I did a couple of the Lotte Berk tapes earlier in the week as these folks were influenced by that method and it shows. So this week I did three separate routines including those brutal plies in the middle of the range that kill your thighs. I better have awesome thighs to show for it next week!
Yay! Christmas tree is safely packed away for another year!
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, coffee
10:00 am 1 crepe, 1/2 c sliced banana, coffee
12:00 pm Strawberry/banana soy shake
2:00 pm 5 white chocolate pretzels
3:15 pm 64 g milk chocolate reindeer feet
6:00 pm Cheese fries, 106 g honey crisp apple, 114 g cucumber slices, 12 oz light original soy milk
Exercise:
5:15-6:05 am Core Fusion Body Sculpt DVD
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