25 February 2011

Fri 25 Feb

Have a great time at con in Appleton! We'll hang out at the rally in Madison. Assembly passed the bill early this morning but our 14 brave senators are still gumming up the Senate.

Had my fasting labs this morning so eating breakfast afterward.

Much easier to spend time on the elliptical when there's a decent movie showing.



Food:

7:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 86 g blueberries, 1/2 grapefruit, coffee
11:45 am Lettuce salad w/orange soy dressing, cup miso soup, 4 sm pc each maki sushi (Alaskan, spicy tuna, spicy salmon)
2:45 pm Witor's chocolate truffle
4:00 pm DQ 12 oz Tropical Delight smoothie
5:30 pm 4 cheese fries, 136 g mango, 74 g baby carrots, 12 oz skim milk
8:30 pm 1 pc chocolates



Exercise:

5:00-5:40 am Jane Fonda Workout with Weights class 2 video
8:00-8:55 pm Elliptical

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