19 February 2011

Sat 19 Feb

I received a reminder email from Groupon today that there are only 19 days left to redeem the Groupon from Berkeley Running Company. Please don't let $40 go to waste.

Felt good to sleep in til 8:30 today. Got to tackle two weeks' of laundry since I only got through sheets and washing lights last week. The lights have been sitting wet in the washer all week so I hope they aren't mildewed. I don't think it's as bad in colder weather. I'm hoping a rewash will be the worst they might need. Week just got too busy to find an evening to deal with it.

Good luck with the Polar Plunge today. Spend adequate time in the "warm tub" to get past any hypothermia and then do a long hot shower at home before the chili/beer party. Hope your Saturday is tons o fun!

Started out with all good intentions of going to the gym, but when I couldn't even get out the back door without considerable limping, we decided an hour on an elliptical might not help the situation. It's difficult to do cardio machines in stocking feet. Went to lunch at Cafe 27 instead. Will relax at home, get lots of laundry under control, maybe watch some of my Top Chef DVDs tonight with a glass of wine.

Just not very hungry for dinner tonight even though it looks and tastes good and we didn't sit down to dinner til 6:45. Got about halfway through and had to stop. I believe I got enough good nutrition so it shouldn't be problematic. Probably the lack of exercise.



Food:

8:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 166 g strawberries, coffee
12:15 pm Half panini on rustic multigrain w/thin sliced ham, cheese, mustard, tomato, 1/4 c each of carrot salad, cous cous salad, black rice salad, 1/2 large peanut butter cookie sandwich
4:00 pm 1 pc chocolates
6:45 pm 6 oz riesling, 2.1 oz Mediterranean grilled ahi tuna, 1/4 Near East Mediterranean curry cous cous, 1/2 c steamed broccoli, 12 oz skim milk

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