14 February 2011

Mon 14 Feb

Happy Valentine's Day! Always know how very much you are loved.

Dad and I agreed not to buy expensive cards this year. I had picked out a heart-shaped necklace/earrings set in Bayfield when we went to the Rittenhouse. I got Dad grapes, Swiss cheese spread, and gummy worms.

We went to Great Dane in Wausau after a post-work workout for a Valentine dinner. Topping it off at home with a sliver of red velvet cake.



Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 142 g strawberries, coffee
12:00 pm Chocolate soy shake, slice Breadsmith toast, 1 tbl Skippy Natural peanut butter, large pear
2:15 pm 1 pc light string cheese
6:30 pm Almond Joy martini, 6 oz sirloin steak, 1 tbl gorgonzola (stuffed in steak), 1 c green beans, 3/4 c mashed potatoes
8:30 pm Sliver red velvet cake

Exercise:

5:00-6:10 am Jane Fonda Complete Workout video
4:45-5:50 pm Elliptical

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