05 August 2011

Fri 5 Aug

Slept well, but it was hard to pry myself out of bed to exercise this morning. I suspect if I hadn't missed Sun and Wed mornings this week, I would have given in to the "I'm on vacation!" excuse today, but I'm proud that I did not.


Food:

7:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 149 g blueberries, coffee


Exercise:

5:15-6:05 am Steppin' with Style DVD

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