I saw REI's email previewing their Labor Day sale and realized I'm not ready for summer to come to an end. Not that this will slow the inevitable in the slightest, but I'm still enjoying summer! I liked our vacation together in Virginia as well as all the little excursions Dad and I have taken to enjoy the season. I like being warm enough without jackets and sweaters. Oh, well.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 134 g strawberries, coffee
11:45 am Vanilla soy shake, 48 g cinnamon roll, large peach, 38 g strawberries, 138 g blueberries
2:00 pm 1 Tootsie Pop Drop
3:00 pm 1 pkg ThinAddictives cranberry almond thins
5:15 pm Brownie
6:30 pm 4.75 oz broiled salmon, .25 tbl butter, 1 large ear corn, .5 tsp olive oil, 2 homemade baked hush puppies, 12 oz skim milk
Exercise:
5:00-5:50 am Kathy Smith Weights 1 DVD
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