Really noticing how much later the sun is rising in the morning. It was just turning the sky a lovely orange as I was coming upstairs to shower after exercising today. The cool breeze coming through the window was a reminder that fall is coming.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 134 g strawberries, coffee
11:15 am 1 lg potato pancake, 2 tsp butter, 1/2 tbl pancake syrup, unsweetened iced tea
12:30 pm Chocolate soy shake, brownie
5:15 pm 10 oz margarita, chips & salsa, chicken leg/thigh w/mole sauce, 1/2 c refried beans w/cheese, 2 tortillas
Exercise:
4:55-5:45 am Jane Fonda Original Workout advanced video
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