Mon 3 Sept

Labor Day! Nice to have a day to recuperate after doing the fair. Got up at 7, started laundry when Dad got up at 8, now sitting down to breakfast. Will do workout after food today, once sheets are on the line and the day is underway. Possibility of hiking after Dad does a 3 pm estimate. Plan to start packing for vacation today. Hard to believe it is almost a reality! Got the laundry and much of my packing done, but not so good on the exercise front. Didn't do a workout and it started to rain about the time Dad finished his estimate, so hiking didn't happen either. Maybe it's not a bad thing to continue the rest mode for one more day. Didn't do too badly on eating, at least. Food: 8:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 86 g raspberries, coffee 11:30 am Vanilla soy shake, 2 slices cinnamon bread, 2 tsp soft margarine, 1/2 c gnocchi w/orange sauce 2:15 pm Chocolate calcium chew 6:00 pm 3.65 oz extra lean ground beef, Roundy's bun, slice Jarlsberg lite, 1/2 tbl ketchup, Vitamix smoothie w/12 grapes, 116 g strawberries, 1/2 med banana, small chip spicy brittle from Bar La Grassa