Thurs 27 Sept

The week is starting to speed up - can't believe it's already Thursday. Had a nice evening with Michael and his friends last night over dinner. Today I need to call the social worker at PCH to get the update from them on Grandma's condition/prognosis, and also call Oakridge about the cost of holding her apartment if that's the plan. Then I will need to get the costs of both the nursing home and Oakridge to the bank so they can come out of her CD. I should get Fitbit #4 in the mail tomorrow according to the tracking site. Hope this one works for a nice long time. Grilled my Costco pork chops with just a little sea salt and fresh ground pepper and a small bit of my fresh sage and rosemary, chopped. Delicious! Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 147 g strawberries, coffee 10:30 am 1 slice fresh pineapple, 1 oz mozzarella 12:30 pm English muffin, 1 tbl homemade peanut butter, smoothie w/soy shake powder, 12 green grapes, 94 g strawberries, 1 small banana 3:15 pm 4 Roundy's Reduced Fat triscuits (.5 svg) 6:15 pm 3 oz grilled pork chop, 1/2 c potatoes, 2/3 c roasted beets, 12 oz skim milk Exercise: 4:45-5:42 am Kickboxing DVD 6:45-8:00 pm Walk with Dad