Sun 30 Sept

I feel guilty eating a delicious sweet roll purchased from the good Amherst baker at the Farmer's Market yesterday. That man does know how to make good bakery! Also have a dish of local raspberries as part of the feast. Shame to be so sleepy in the middle of a gorgeous afternoon, but need a nap. Oooh, nap was nice. Food: 7:45 am Honey bun sweet roll, 1/4 med cantaloupe, 96 g raspberries, coffee 12:30 pm Veggie skillet w/2 eggs over easy, mozzarella cheese, mucho veggies, hash browns, 2 pc wheat toast w/butter & orange marmalade, coffee 3:00 pm Dark chocolate sea salt caramel 5:30 pm 2 oz grilled pork chop, 1 gala apple (Vitamix applesauce), 1/2 raisin brioche Exercise: 6:40-7:30 am Brutal ballet DVD