Sun 23 Sept

I really enjoyed reading my Bill Bryson book yesterday. Spent too much sedentary time reading, but it was enjoyable. I didn't finish the book as I needed to get to sleep so I could get up and exercise this morning! It felt good to get back in the routine. Today was ballet day and the muscles remember it. The right knee was a little problematic during grand plies but all right for everything else. It was a little strange not to pick up Grandma for church and take her out to lunch. We have plenty of food at home and have eaten out enough lately that we didn't choose to go out ourselves. Feels strange to eat at home at the computer on Sunday. Had to endure a call/brief visit to Leone to reimburse her for writing the initial check needed for Grandma to be admitted to PCH. Not sure why the woman has always driven me crazy, but it has not improved with age, hers or mine. Made butternut apple soup in my Vitamix for a light supper with cranberry oatmeal toast. Yum! Fall is here! Food: 7:15 am 1/2 Guten Morgan muffin, 1/4 large cantaloupe, 101 g raspberries, coffee 11:45 am 1/3 pork tenderloin/polenta entree from Seasons 52, 150 g strawberries, 8 oz carton Silk Very Vanilla 12:30 pm Cup matcha (It's chilly outside!) 2:00 pm Peanut butter cookie 3:45 pm Chocolate calcium chew 5:00 pm Bowl butternut apple soup, 2 slices toasted cranberry oatmeal bread, 2 tsp soft margarine Exercise: 6:15-7:05 am Brutal ballet DVD