21 December 2012

Fri 21 Dec

Happy (?) Apocalypse Day. Told Grandma yesterday that I moved her into her new home for one day before the world was going to end. Hope it was worth it! I'm cold. My scale has been down a bit two days this week, with a dip back up between. Would like to think the down reading is a step in the right direction. I'm cold again. Trying to muster energy to mix up cookie dough tonight so Dad and I can do the Christmas cookies on Saturday. Did it! Dough in the fridge. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee 12:30 pm Vanilla soy shake, 71 g cinnamon crumb cake, clementine 1:00 pm 1 pc fudge 1:30 pm 3 white choc pretzels, 1 chocolate-covered biscuit, 1 pizzelle, coffee 4:15 pm Chocolate calcium chew 5:30 pm 5 oz baked cod, 3/4 c roasted red potatoes, 1/4 c coleslaw, Irish coffee 6:30 pm 1 dark chocolate ginger biscuit Exercise: 4:45-5:45 am Brand New Butt DVD

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