Mon 10 Dec

Aaron Rodgers can hold his head high on Wed when the state celebrates Aaron Rodgers Day. I went to bed at halftime, but watched a clip of his running touchdown this morning. Nice way to start the day. Going to the doctor's office this morning to have them look at a very small area on my right breast. It started as a blood-filled pimple that burst. I put a bandage on it and left it for three days, and when I took it off to let it heal in the air, it bled again right away. I bandaged it again for a couple of days and took it off yesterday. It's not bleeding, but still looks like it barely started to heal. Had a horrible time falling asleep last night as my right knee was giving periodic throbs in spite of ibuprofen and arthritis rub. Couldn't find a position that would control it. Stayed in bed this morning instead of getting up to exercise as it felt so good to finally be sleeping. We're being bad and skipping the choir rehearsal tonight with orchestra just to review the Messiah choruses. Just don't feel like it. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 105 g blackberries, coffee 12:30 pm Strawberry/banana soy shake, 1 slice oat bran bread, 2.5 oz roast pork, cinnamon chip cookie, oreo truffle cookie 1:45 pm 3 Gobstoppers 4:45 pm Chocolate calcium chew 6:00 pm 1 1/2 c turkey vegetable soup, smoothie w/1 c frozen peaches, 3 fresh pineapple rings, 1/2 large banana, 1 1/2 lebkuchen cookies Exercise: 7:00-7:30 pm Treadmill program 3 plus 2 sets of 15 crunches on the ball