Mon 4 Nov

Packer day today. Fortunately our Employee Foundation at work is doing a fundraiser chili dump/raffle for Packer game day and encouraging people to wear their Packer gear to work. I can dress to go to the tailgate tonight and wear it to work in the morning without feeling out of place. I'm wearing my glasses so I can more easily nod off in the car and so my contacts don't get uncomfortable in the later evening. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee 11:45 am Vanilla soy shake, 2 slices cinnamon raisin struan toast, 2 tsp soft margarine, 149 g strawberries Exercise: 4:50-6:00 am Jane Fonda Complete Workout video