Sun 3 Nov

Had another "don' wanna!" exercise morning, but got through both ballet and cardio anyway. Frustrating when you have to keep yelling at yourself all the way to just keep going. But somewhat satisfying when you manage to get through it anyway. And speaking of getting through things, I made it through a whole day yesterday without the pager going off! It was wonderful! Food: 7:30 am Pumpkin croissant, 1/2 grapefruit, 101 g blackberries, coffee 11:30 am 2 sm squares coffee cake, sm 1/2 slice pumpkin bread, coffee 12:00 pm Cheese omelet, 2 slices raisin bread w/butter, sm slice honeydew, sm slice pineapple, coffee 6:00 pm 9 oz red wine, 3 oz porketta roast, 1/2 c roasted multicolored carrots, 1/2 c homemade applesauce, 1/2 c potatoes, harvest berry galette, coffee Exercise: 6:00-6:50 am Ballet DVD 6:50-7:20 am Cardio Dance DVD 3:15-4:45 pm Walk with Dad to Schmeeckle