Fri 19 Dec

Christmas lunch at work today. Our section is in charge, so I need to join in decorating this morning and be involved with the operations at lunch. Theme is Hawaiian Christmas and Ambrosia's is catering ham and shrimp, so I'm looking forward to the meal. Food: 6:50 am Costco cinnamon roll, 1/2 grapefruit, 99 g blackberries, coffee Exercise: 4:50-5:35 am Erin O'Brien Fit Body DVD 5:35-5:50 am Walk/run around basement to boost steps