15 December 2014

Mon 15 Dec

Secret Santa week this week at work. Something to look forward to and to take my mind off going on-call Tues for one week on, one week off, then another week on. Grrr! Food: 7:05 am Chocolate chunk danish, 1/2 grapefruit, 101 g blackberries, coffee 12:10 pm 59 g braunschweiger, slice Omega 3 bread, 1/4 tbl butter, 101 g raspberries 12:45 pm Small peanut square 4:45 pm Caramel corn 6:30 pm 35 g pasty, 1/4 c leftover acorn squash Exercise: 4:50-6:00 am Jane Fonda Complete Workout 5:40-6:20 pm Jessica Smith Flat Abs Walk YouTube

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