Mon 1 Dec

First day of the new dress code at work - sort of a business casual, but really just avoiding the director's pet peeves. The office environment is a somewhat less pleasant place these days. Got my "grown-up Advent calendar" delivered today: a new tea sachet for every day Dec 1-24. Today was caramel hazelnut. The sachet easily makes 2 good cups of tea. A nice little way to relax after work. Food: 7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee 9:30 am Small piece peppermint bark 12:00 pm 4"x 5" chunk leftover Wheel House pizza, 1 c fruit salad, tea 3:00 pm Smaller remaining piece of peppermint bark 4:45 pm Tea 7:15 pm Turkey soup, tea, 2 Lindt truffles Exercise: 4:50-6:00 am Jane Fonda Complete Workout video 5:45-6:10 pm Jessica Smith part of new DVD