28 December 2014
Sun 28 Dec
A little more into the normal routine today, at least the normal Sunday routine. Up at 6:30 am to do a barre exercise and a dance DVD, breakfast, shower, church, and the Packers to look forward to later. Got some chocolate croissants from Costco that are pretty good, but nowhere near the quality of my Amherst baker.
Food:
8:10 am Costco chocolate croissant, 1/2 grapefruit, 100 g blackberries, coffee
12:10 pm Leftover breakfast casserole, 1 c leftover fruit salad, espresso hot chocolate
1:15 pm 2 chocolates of the world
2:00 pm 2 Kathy Hartman cookies
Exercise:
6:50-7:20 am Jessica Smith Cardio Barre YouTube
7:20-7:55 am Cardio Dance DVD
1:25-1:55 pm Jessica Smith Dance Party YouTube
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