Mon 8 Dec

Slept quite soundly last night and am still reluctant to wake up, even though I've been out of bed since 4:40, exercised, and showered. Hopefully by lunch, I'll be awake. It has not helped my sleepiness that my home visit took me two tries to wake her up to answer the door and she almost fell asleep while we were talking, and another client called me after having taken his sedating meds very early and kept stumbling over his sentences. The world is conspiring to keep me half asleep! Well, we won't be inaugurating our new TV on the Packer game tonight because it'll be broadcast on a channel we don't get with our rooftop antenna. Hopefully we can find it on the internet. Food: 7:10 am Sticky bun, 1/2 grapefruit, 102 g blackberries, coffee 10:45 am Wedge shortbread 11:55 am Peach soy shake, Fit & Active pumpkin yogurt, cookies 4:45 pm Chocolate crinkle cookie 6:40 pm Macaroni & cheese, 1 c broccoli, 2 cookies Exercise: 4:50-6:00 am Jane Fonda Complete Workout video