Mon 25 Jan

Had a very lovely time at the North Shore, but the driving had some stressful periods. Mostly the roads were relatively clear, but the Gunflint Trail itself was snow-covered and slippery and the last drive home from Merrill on was snowing/wintry mix and slippery. Since Bob drove first, I was driving for the worst parts on both ends of the journeys and arrived feeling quite stressed. On the way home, there was nearly an accident when the car behind me pulled out to pass (on the four-lane) in the snowy slippery dark, and the car behind him apparently decided to pass the lot of us at the same time and gunned it as the other car had already moved into the passing lane. The back car swerved around into the shoulder and then braked and retreated, but it could have caused a pile-up that I would most likely not have been able to avoid being drawn into. I thank the Lord that the reckless car was able to pull back in. Food: 7:35 am Homemade cinnamon roll, 1/2 grapefruit, 100 g blackberries, coffee 11:45 am 1/2 leftover Crooked Spoon grilled cheese, oatmeal raisin cookie 3:30 pm 12 g Croccantini artisan crackers 4:40 pm Double shot scotch 5:15 pm .8 portion enchiladas, 1 dark chocolate Frango mint Exercise: 9:20-10:00 am Jessica Smith Indoor Jogging YouTube 10:00-10:10 am Jessica Smith Flexibility YouTube 11:05-11:35 am Jessica Smith Latin Dance Walk YouTube 2:35-2:55 pm Jessica Smith Power Walk Quickie YouTube 2:55-3:15 pm Jessica Smith Wake Up and Walk YouTube