Wed 13 Jan

Grandma's been gone two years and a month now. Hope she and Grandpa are happy together in heaven with Mark. Thinking of them today. I think the cold snap is supposed to moderate today; that would be welcome. Supposedly more snow on the way, but I have evolved to the "we'll see" stage as we never seem to get what they originally predict. Plans are to drive to Madison and back on both Saturday and Sunday at this point. I seem unusually tired today. Food: 7:50 am 1 c Quaker Oat Squares, 1/2 c original soy milk, 1/2 grapefruit, 99 g blackberries, coffee 11:10 am 1 slice Omega 3 toast w/butter, 1/2 extra large banana, black tea 3:45 pm Slice pumpkin bread, piece fudge Exercise 9:00-9:25 am Treadmill brisk walk 9:30-10:30 am Body Pump class