Fri 1 Apr

April Fool's Day! And a sunny Friday at that, though Wunderground says snow for the next three days. I'm hoping that's their idea of an April Fool's joke. Lunch was a comfort food from my youth: cinnamon toast the way my mom made it. Food: 7:35 am 1 c Quaker Oat Squares, 1/2 c soy milk, 1/2 grapefruit, 98 g blackberries, coffee 11:55 am 2 slices Omega 3 toast, 1/2 tbl butter, 2 tbl powdered sugar, cinnamon Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class