Thurs 21 Apr

Rather a gloomy, grey day today, but supposed to get into the 60s. I don't believe it's supposed to rain while I'm walking with Kathy. This week has gone by quite quickly already, and Kathy responded in a similar vein to my reminder email. Bob pointed out that it is now less than 6 weeks til our Scotland trip. Made a batch of Taylor's potato salad since it had really hit the spot at Trivia. Turned out pretty good if I do say so myself. Food: 7:20 am 1 c Quaker Oat Squares, 1/2 c soy milk, 1/2 grapefruit, 102 g blackberries, coffee 11:50 am Homemade coffee cake muffin, Light & Fit Greek peach yogurt, med banana 1:40 pm Dark chocolate almond biscotti 6:00 pm Grilled chicken leg quarter, 1/2 c potato salad, 1/2 c sautéed zucchini, 5 oz sauvignon blanc 7:00 pm 5 TJ dark chocolate star cookies Exercise: 8:00-9:25 am Walk w/Kathy 10:00-10:15 am Walk to St Steve's 11:25-11:40 am Walk home