Mon 18 Apr

Trivia is history and it actually was fun, if a little overwhelming. When we spent about 3 hours there on Sunday, it was just Michael, Taylor, and us so it was more relaxing to visit together while working on the questions. Dad and I left at 3 pm to go to Mead Wildlife area for an awesome hike in the awakening environment. We saw muskrats, 2 garters and a red snake, a big old turtle, many kinds of birds. Beautiful afternoon. Rocky's pizza and King Kone ice cream to round out the day, and early enough to bed to allow for one chapter of reading before sleep. Food: 7:35 am 1 c Quaker Oat Squares, 1/2 c soy milk, 1/2 grapefruit, 1/4 large cantaloupe, coffee 12:25 pm 1 slice Country Hearth Dakota 12 grain bread, 1 tbl pb, 1 tbl red raspberry jam, 4 European cookies 6:15 pm Grilled pork chop, 1/2 c grilled potatoes/onions/peppers, 2/3 c broccoli Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class 5:40-5:55 pm Walk to Suzuki 7:00-7:15 pm Walk home