07 April 2016

Thurs 7 Apr

I am very ready for the weather here to turn mild and springlike. I crave walking or sitting outdoors just because the sunshine is pleasant and the air smells fresh. I continue to walk and spend time outdoors, but it is not a pleasant time yet. Soon. Food: 7:20 am 1 c Quaker Oat Squares, 1/2 c soy milk, 1/2 grapefruit, coffee 12:00 pm 65 g cinnamon brioche, Light N Fit Peach Greek yougurt, extra small banana Exercise: 8:00-9:35 am Walk w/Kathy

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