Mon 25 Apr

Quiet, rainy grey day yesterday. Had fun playing dominos with Bob in the evening just to give our brains a little exercise. Taking Taylor and Louis to the vet this morning, then picking her up after gym for lunch. Singing lesson with Mary in the afternoon and the group this evening. Food: 7:15 am Morning bun, 1/2 grapefruit, 96 g blackberries, coffee 11:30 am Margarita, chicken enchilada w/mole sauce, small chicken tostada, 1/3 c refried beans, 1/3 c Mexican rice, chips/salsa 3:55 pm 1 chocolate digestive biscuit, 1 pc Chocolates of the World 5:30 pm Mac n cheese, broccoli Exercise: 8:550-9:25 am Treadmill 9:30-10:30 am Body Pump class 12:45-1:00 pm Walk to Suzuki 2:00-2:15 pm Walk home