11 August 2017

Fri 11 Aug

Yay! We get to go up to Bayfield for two nights today to stay at Port Wing and take in the Big Top Chautauqua tomorrow night. Looking forward to it! Heard from Bill yesterday; I will be meeting him for his birthday lunch at Watchman's Gone next Wed. Food: 7:35 am Costco cherry danish, 101 g blackberries, coffee 12:35 pm Extra-large banana, 1 c fresh blueberries, 3/4 c plain fat free Greek yogurt, butterscotch brownie Exercise: 9:00-9:25 am Treadmill - attempted GCII test 9:30-10:30 am Body Pump class

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