Sun 6 Aug

The year seems to be at that point of acceleration again. It always moves quickly, but after midsummer, it speeds up on the downward track. Had a lovely time in Mayville, staying at the Audubon, dinner at NOLA, hiking in perfect weather at Horicon, Costco run and dinner at Carmella's in Appleton. Amazing what you can pack into one overnight. Food: 8:05 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:40 am Quinoa enchilada casserole, 10 Rainier cherries 2:10 pm 8 oz Seattle cider 3:00 pm Licorice ice (too many) Exercise: 9:10-9:30 am Walk to church 11:10-11:30 am Walk home 12:40-2:05 pm Walk w/Bob to Schmeeckle