Tues 1 Aug

Open day except for a Walk for Hope meeting at 10 at Zenoff. Will hopefully push me to get cracking on the volunteer signup. I should also send a check out today to Deb P-J for their bike-a-thon this Saturday. And I should stretch and do a little Pilates as well. Food: 7:45 am Chocolate pecan swirl pastry, 101 g blackberries, coffee 11:40 am 3/4 c plain fat free Greek yogurt, 1/2 c blueberries, 10 sugar snap peas, sm pc rhubarb coffee cake