Fri 4 Aug

One more month left to be 61. And a full month it will be with Mayville, Bayfield, Vermont, and the Minnesota State Fair. Feels considerably cooler this morning which is a welcome break from the heat/humidity of the last couple weeks. Yesterday afternoon I had a cup of hot tea and read with the blanket in my lap. Quite a change from seeking every breeze from the fan and guzzling cool water. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:55 am Quinoa enchilada casserole, 10 sweet cherries, corn muffin 1:25 pm 10 raspberries Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class 12:40-1:25 pm Walk to library and back