Tues 8 Aug

Volunteered to go to Lincoln Center this morning at 10 to stuff envelopes with newsletters for a couple of hours. Might as well make myself useful for them on occasion. Bought danish at Costco a couple of weeks ago and stuck them in the freezer, knowing we wouldn't be around to purchase David's wares for several weeks. Broke them out for the first time today and they are pretty good. Food: 7:40 am Apple danish, 102 g blackberries, coffee 11:40 am Slice Omega 3 bread, 1 tbl PB, 1 tbl raspberry jam, lg banana, 1/2 c soy milk, tsp sugar 6:05 pm 3 oz chicken breast, 1/2 c potato salad, grilled corn Exercise: 9:45-10:00 am Walk to Lincoln Center 11:05-11:20 am Walk home